Corn is one of the most widely consumed grains in the world. In addition to being a source of vitamins, minerals, and fiber, corn provides plant compounds, including the carotenoids lutein and zeaxanthin.
Corn
Corn is one of the most widely consumed grains in the world. In addition to being a source of vitamins, minerals, and fiber, corn provides plant compounds, including the carotenoids lutein and zeaxanthin.
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